Race Ranking 564.93 pts in 23,916th
WKG Category B A 631 races
ZPoints 5,047 pts in 6506th
Country United Kingdom
Team Race3R
FTP 220w ~ 52.6kg
Age Veteran
30 Days Year Total
Distance 3,279 km 36,902 km 68,322 km
Climbed 18,122 m 259,853 m 458,201 m
Longest 108 km 206 km 206 km
Highest 925 m 2,640 m 2,640 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Before Result Gain
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
a
ss
Start # Title Categories Distance Laps Course
Dual recording data analysis


Creation Date Event/Title Equipment / Filenames 5sec 15sec 1min 5min 20min Zeroes Missing Private
Note: Switching between imperial and metric in Zwift can alter your weight by 0.5kg and height by 2cm. These changes are logged here but should not be considered intentional adjustments by the rider.
Date Name Event
Feb 7th 2020 Catherine Allen ⚡️ (Race3R) 52.6kg 168cm 3R VOLT Interval Ride
Feb 6th 2020 Catherine Allen ⚡️ (Race3R) 52.6kg Vikings Valhalla Fatburn Ride
Feb 6th 2020 Catherine Allen ⚡️ (Race3R) 52.6kg 168cm 3R VOLT Interval Ride
Feb 4th 2020 Catherine Allen ⚡️ (Race3R) 52.6kg DIRT Rolling Thunder Ride
Jan 30th 2020 Catherine Allen ⚡️ (Race3R) 52.6kg 168cm Tour de Zwift: Stage 5 Group Ride
Jan 26th 2020 Catherine Allen (Race3R) 52.6kg 168cm Vikings Valhalla 100 series
Jan 22nd 2020 Catherine Allen (Race3R) 52.6kg Tour de Zwift: Stage 3 Group Ride
Jan 20th 2020 Catherine Allen (Race3R) 52.6kg 168cm Steady State 90min - Group Training Ride 2.9 - 3.5w
Jan 18th 2020 Catherine Allen (Race3R) 52.6kg Tour de Zwift: Stage 2 Group Ride
Jan 13th 2020 Catherine Allen (Race3R) 52.6kg 168cm Steady State 90min - Group Training Ride 2.9 - 3.5w
Jan 12th 2020 Catherine Allen (Race3R) 52.6kg Tour de Zwift: Stage 1 Group Ride
Jan 3rd 2020 Catherine Allen (Race3R) 52.6kg 168cm 3R SPARK Interval Ride [~2.2-2.8 w/kg avg]
Jan 2nd 2020 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Jan 1st 2020 Catherine Allen (Race3R) 53kg Le Col New Year's Day Century Celebration
Dec 31st 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Dec 30th 2019 Catherine Allen (Race3R) 53kg Ascenders Team Recovery Monday
Dec 26th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Dec 25th 2019 M rs �crazy� Claus 53kg 168cm 3R VOLT Interval Ride
Dec 24th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Dec 21st 2019 Catherine Allen (Race3R) 53kg 3R 200 Steady Ride [~3.0w/kg avg] - Special Edition: 24hr/1000 record attempt
Dec 16th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Dec 15th 2019 Catherine Allen (Race3R) 53kg Tour of London // Stage 3
Dec 14th 2019 Catherine Allen (Race3R) 53kg 168cm 3R Mountain Madness Steady Ride [~3.0w/kg avg]
Dec 12th 2019 Catherine Allen (Race3R) 53kg WTRL Team Time Trial - Zone3
Dec 11th 2019 Catherine Allen (Race3R) 53kg 168cm Vikings Valhalla Wake-up Ride
Dec 10th 2019 Catherine Allen (Race3R) 53kg 3R VOLT Interval Ride
Dec 9th 2019 Catherine Allen (Race3R) 53kg 168cm Steady State 90min - Group Training Ride 2.9 - 3.5w
Dec 5th 2019 Catherine Allen (Race3R) 53kg WTRL Team Time Trial - Zone3
Nov 29th 2019 Catherine Allen (Race3R) 53kg 168cm 3R SPARK Interval Ride [~2.2-2.8 w/kg avg]
Nov 28th 2019 Catherine Allen (Race3R) 53kg WTRL Team Time Trial - Zone3
Nov 22nd 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Nov 21st 2019 Catherine Allen (Race3R) 53kg WTRL Team Time Trial - Zone3
Nov 20th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Nov 18th 2019 Catherine Allen (Race3R) 53kg 3R VOLT Interval Ride
Nov 12th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Nov 7th 2019 Catherine Allen (Race3R) 53kg WTRL Team Time Trial - Zone3
Nov 7th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Nov 6th 2019 Catherine Allen (Race3R) 53kg 3R VOLT Interval Ride
Nov 6th 2019 Catherine Allen (Race3R) 53kg 168cm DIRT Watts Up Wednesday Ride
Nov 4th 2019 Catherine Allen (Race3R) 53kg 3R VOLT Interval Ride
Oct 31st 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Oct 28th 2019 Catherine Allen (Race3R) 53kg 3R VOLT Interval Ride
Oct 25th 2019 Catherine Allen (Race3R) 53kg 168cm FriYaY Fearless and Friends Social Ride
Oct 24th 2019 Catherine Allen (Race3R) 53kg 3R VOLT Interval Ride
Oct 23rd 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Oct 23rd 2019 Catherine Allen (Race3R) 53kg Vikings Valhalla Wake-up Ride
Oct 21st 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Oct 8th 2019 Catherine Allen (Race�3R) 53kg 168cm 3R VOLT Interval Ride
Oct 6th 2019 Catherine Allen (Race�3R) 53kg 3R 100 Steady Ride [~3.0/2.5w/kg avg]
Oct 3rd 2019 Catherine Allen (Race�3R) 53kg 168cm WTRL Team Time Trial - Zone3 NEW TIME
Oct 2nd 2019 Catherine Allen (Race�3R) 53kg 3R VOLT Interval Ride
Sep 27th 2019 Catherine Allen (Race�3R) 53kg 168cm KISS at Base Training Ride
Sep 26th 2019 Catherine Allen [R3R] 53kg 168cm Yorkshire Gran Prix // Zwift Classic
Sep 25th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Sep 22nd 2019 Catherine Allen (Race3R) 53kg DIRT XLR Xtra Long Ride
Sep 20th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Sep 18th 2019 Catherine Allen (Race3R) 53kg Yorkshire Power Up Tour: Climber Stage
Sep 17th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Sep 15th 2019 Catherine Allen (Race3R) 53kg DIRT XLR Xtra Long Ride
Sep 11th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Sep 9th 2019 Catherine Allen (Race3R) 53kg 3R VOLT Interval Ride
Sep 6th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Aug 25th 2019 Catherine Allen (Race3R) 53kg AHDR BBQ
Aug 16th 2019 Catherine Allen (Race3R) 53kg 168cm CANYON//SRAM Zwift Academy Group Ride
Aug 14th 2019 Catherine Allen [R3R] 53kg 168cm 3R VOLT Interval Ride
Aug 13th 2019 Catherine Allen [R3R] 52.8kg 168cm 3R VOLT Interval Ride
Aug 13th 2019 Catherine Allen [R3R] 53kg 168cm CANYON//SRAM Zwift Academy Group Ride
Aug 7th 2019 Catherine Allen [R3R] 52.8kg 168cm Richmond Challenge // Zwift Classic
Aug 1st 2019 Catherine Allen (R3R) 53kg 168cm WTRL Team Time Trial
Jul 18th 2019 Catherine Allen (Race3R) 52.8kg 168cm WTRL Team Time Trial
Jul 17th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Jul 10th 2019 Catherine Allen (Race3R) 53.1kg 168cm DIRT Watts Up Wednesday Ride
Jul 10th 2019 R ose DeWitt Bukater 53.1kg 168cm 3R VOLT Interval Ride
Jul 8th 2019 Catherine Allen (Race3R) 53.1kg 168cm 3R VOLT Interval Ride
Jul 7th 2019 Catherine Allen (Race3R) 53.1kg 3R 100 Steady Ride [~3.0/2.5w/kg avg]
Jul 5th 2019 Catherine Allen (Race3R) 53.1kg 168cm 3R VOLT Interval Ride
Jul 4th 2019 Catherine Allen (3R Bananarama) 53.1kg 168cm WTRL Team Time Trial
Jul 2nd 2019 Catherine Allen [Race3R] 53.1kg 168cm 3R VOLT Interval Ride
Jun 28th 2019 Catherine Allen (Race3R) 53.1kg 168cm 3R VOLT Interval Ride
Jun 27th 2019 Catherine Allen (Race3R BF) 53.1kg 168cm WTRL Team Time Trial
Jun 20th 2019 Catherine Allen (Race3R) 53.1kg 168cm WTRL TTT
Jun 19th 2019 Catherine Allen (Race3R) 53.1kg 3R VOLT Interval Ride
Jun 14th 2019 Catherine Allen (Race3R) 53.1kg 168cm 3R VOLT Interval Ride
Jun 13th 2019 Catherine Allen (Race3R) 53.1kg WTRL TTT
Jun 3rd 2019 Catherine Allen (Race3R) 53.1kg 168cm 3R VOLT Interval Ride
May 29th 2019 Catherine Allen (Race3R) 53.1kg 3R VOLT Interval Ride
May 20th 2019 Catherine Allen (Race3R) 53.1kg 168cm 3R VOLT Interval Ride
May 19th 2019 Catherine Allen (Race3R) 53.1kg Kiss Endurance Sportive
May 18th 2019 Catherine Allen (Race3R) 53.1kg 168cm 3R Mountain Madness Steady Ride [~3.0w/kg avg]
May 17th 2019 Catherine Allen (Race3R) 53.1kg Tour of Watopia Stage 6 - Against the Clock
May 2nd 2019 Catherine Allen (Race3R) 53.1kg 168cm WTRL TTT
May 1st 2019 R en (Kevin Bacon) 53.1kg 168cm 3R VOLT Interval Ride
Apr 18th 2019 Catherine Allen (Race3R) 53.1kg 168cm WTRL Team Time Trial - Zone1
Apr 17th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Apr 17th 2019 Catherine Allen (Race3R) 53.1kg 168cm Tour of Watopia: Stage 3 - GROUP WORKOUT GONE WILD
Apr 12th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Apr 11th 2019 Catherine Allen (Race3R) 53kg Tour of Watopia: Stage 2 - In Hot Pursuit
Apr 8th 2019 Catherine Allen (Race3R) 53kg 168cm 3R VOLT Interval Ride
Apr 6th 2019 Catherine Allen (Race3R) 53kg Tour of Watopia: Stage 1 - Glow In The Night
Mar 31st 2019 Catherine Allen (Race3R) 53kg 168cm AHDR BBQ
Mar 26th 2019 Catherine Allen (Race3R) 52.6kg 168cm TTR Cruiser 2.5-2.7 WKG
Mar 25th 2019 Catherine Allen (Race3R) 52.6kg 3R VOLT Interval Ride
Mar 19th 2019 Catherine Allen (Race3R) 52.6kg 168cm Vikings Valhalla Fatburn Ride
Mar 19th 2019 Catherine Allen (Race3R) 52.6kg 3R VOLT Interval Ride
Mar 18th 2019 Catherine Allen (Race3R) 52.6kg 168cm 3R VOLT Interval Ride
Mar 17th 2019 Catherine Allen (Race3R) 52.6kg DIRT XLR Xtra Long Ride
Mar 11th 2019 Catherine Allen (Race3R) 52.6kg 168cm 3R VOLT Interval Ride
Mar 10th 2019 Catherine Allen (Race3R) 52.6kg ZHR Audax 100km (Ride)
Mar 6th 2019 Catherine Allen (Race3R) 52.6kg 168cm 3R VOLT Interval Ride
Mar 6th 2019 Catherine Allen (Race3R) 52.6kg AHDR p/b Giant
Mar 4th 2019 Catherine Allen (Race3R) 52.6kg 168cm 3R VOLT Interval Ride
Mar 3rd 2019 Catherine Allen (Race3R) 52.6kg SRAM Women's Tour Stage 3
Feb 22nd 2019 Catherine Allen (Race3R) 52.6kg 168cm 3R Watopia Flat Sprint Race - 1 Lap (9.8km/6.1mi 54m)
Feb 19th 2019 Catherine Allen (Race3R) 52.6kg 3R VOLT Interval Ride