TEAM CLS EOM Race Week (19 km / 11.8 mi)

2019-02-21 18:50:00
Richmond Flat Roads 3 Laps 19 km
All riders visible Scoreboard No TT bikes
ZwiftPower category overrides wkg
5min and 20min CEVAZ limits apply
No ZPower winners
A B C D (Riders exceeding w/kg will be upgraded) SZR Richmond 1 Lap Flat from Start Finish Banner (Flat)
Description

It’s TEAM CLS RACE WEEK - Come and join us for one of our end of month RACE WEEK EVENTS with the roads reserved for our group ONLY. If you have never done a race but always fancied a go then come and give it a go, you have nothing to lose and everything to gain! There are no big Ego’s in our Team but when the clock counts down for this one be ready to push yourself to the limit it will be competitive !

TEAM CLS RACE WEEK consists of the following.

Tues 18:50 GMT – Short Hilly Profile
Thurs 18:50 GMT – Short Flat Profile
Sat 08:30 GMT – Long on Varied Profiles
Sat 14:45 GMT – Long on Varied Profiles – (2018 Winter Race Series)
Sun 18:50 – 60 mins. Chill ‘n’ Spin Recovery Ride

Critical Information - Although everyone is welcome to enter and enjoy this festival of racing for this one you must be a member of our Team CLS Zwift Power Team for your data to be retained on Zwift Power. After the race Non - Team CLS Zwift Power members will have their data removed so follow this link to sign up NOW, we apologise in advance for this. For instructions on how to register with Zwift Power visit this page, https://support.zwift.com/de/how-to-ful ... -HyxPkCkSQ. After completion it is easy to join Team CLS.

Zwift Power Team - https://www.zwiftpower.com/team.php?id=1426

The Sat PM Endurance Race that makes up our Team CLS Winter Race Series with points awarded for Race Wins, Sprints and KOM’s in each CAT and prizes at the end of the season.

When selecting the event choose the CAT that suits you and please use the TAG - (CLS) followed by your CAT after your surname to take full advantage of post ride results and enable the group to identify each other. We strongly recommend a 15 to 20 mins pre-ride minimum warm up to help you perform at your best and minimise any risk of injury etc. etc. After the event riders outperforming their CAT by a reasonable amount may see their CAT adjusted in the interests of all. The organisers decision is final on this.

POWER Ups - Allowed.

BIKES - Your Choice.

KIT – Allocated when you enter the PEN, colour matched to your CAT

Use your FTP and then divide by your weight in kg then pick the correct TAG.

A: 4.0 W/kg FTP or higher – Use Tag (CLS A)
B: 3.2 W/kg to 3.99 W/kg FTP – Use Tag (CLS B)
C: 2.5 W/kg to 3.19 W/kg FTP – Use Tag (CLS C)
D: Under 2.49 W/kg FTP – Use Tag (CLS D)

PLEASE NOTE: Strava data for CLS races must be open (not private or hidden). Riders producing over 5w/kg average will be DQd. They can be reinstated if real life matching performances can be provided. Heart Rate Monitor required for CAT A and B racers. Also make sure your Strava name matches your Zwift Power name. Any people putting in performance above their CAT may have their CAT moved by the organiser.

For your information when we are not in our RACE WEEK, we run B and C CAT events that leave the pen at the same time both with leaders on Tues and Thurs. Our midweek workouts set off at 18:50 GMT, It’s a CLIMBING and TEMPO session on Tuesday and an INTERVAL one on Thursdays. On Saturday, we have the High C CAT Social ENDURANCE rides of approximately 50 miles that set off at 08:30 and 14:45 on varied courses, they last about 2 to 2 1/2 hours. Feel free to join those and peel off early if you have other commitments. Then finally we have a D CAT RECOVERY event on Sunday again at 18:50 GMT where we all ride together Chilling ‘n’ Spinning. The Tuesday and Thursday events are great workout sessions that will improve your fitness.

We run a Team Facebook Group, which we encourage people to follow for news and other group ride info and events. It is also a great place to ask any questions you may have about Zwift and we will do our best to answer them for you. We have tried to put together a FULL weekly package that will allow riders to both enjoy their indoor sessions and back that up with some great workouts that will improve your fitness. Culminating each month with some fun but always competitive races. Our Rides are entertaining throughout, and we have some fantastic regulars on every ride, so what are you waiting for, come and join us.

Zwift Power Team - https://www.zwiftpower.com/team.php?id=1426

Team Club Site - www.teamclscc.com

Strava Club Site - www.strava.com/clubs/116561

Youtube Channel - https://www.youtube.com/channel/UCo71Zi ... irmation=1

See you down the Road.......’The Ferret’

# Rider Time Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Rank--
Category Position Name Events Points History
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse Fuego Flats Short Fuego Flats Long TT Lap TBA TT Climb P1 TT Climb P2 Type
Lap Banner 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
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# Time Dist (Lap) Avg Avg NP Now ETA Age 20min PB 15sec PB