MGCC Pretzel

2019-01-13 11:30:00
Watopia Pretzel 1 Laps 72 km
All riders visible Late joining No TT bikes
ZwiftPower category overrides wkg
Category winners must wear a HRM
5min and 20min CEVAZ limits apply
No ZPower winners
A B SZR Watopia 1 lap The Pretzel from Off Ramp (Tough)

Sunday morning Pretzels is a MGCC Zwift tradition for the winter season! Join the group as we tackle either Watopia's Pretzel or London's pretzel, depending on the map.

Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats 2.5-3.0 W/kg, then on the hills we will increase the pace to a bit above threshold.
A: typically A: 3.2-4.5 W/kg
B: typically A: 2.8-3.5 W/kg

Yellow Beacon will lead group A, Red Beacon will lead group B. The group may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is not an easy ride either. You are encouraged to stay with the leader, but there will be no sweeper.

Please join the Voice Channel on Discord:

Looking forward to riding with you!

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