Bike4Chai Winter Training Launch

2018-11-11 02:05:00
Volcano Circuit CCW 10 Laps 46 km
All riders visible Late joining
5min and 20min ZADA limits apply

D SZR Watopia 1 lap Vulcano CCW from Start Finish Banner (Flat)
Description

You needed a reason to get going! Here it is, join us, sharp or rusty, as we crank the pedals. Don't let the legs wither during the winter season.

For the first lap, as we warm up and get new riders used to Zwift, everyone is expected to stay with the group, grouped around the leader (with the YELLOW BEACON). Then we will pick up the pace and ride according to our tagged category A with A, B with B and so on. Please tag your name with B4C at the end and your intended pace in parentheses choosing either (A,B,C,D) so that people can group up together as the pace quickens.

Please participate and follow group ride etiquette so that we generate enthusiasm AND wattage.

# Rider Time Lag 95% (of 20min) Avg NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Rank--
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse --- --- Type
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
Live positions - Next Update in 10 seconds
# Time Dist (Lap) Rest / Work Avg Avg NP Now ETA KOM/Sprint Age