ZHR Audax 100km (Ride)

2018-11-10 09:15:00
Volcano Flat km
All riders visible Late joining

A B C SZR Watopia 1 lap Vulcano Flat Forward from Off Ramp (Flat)
Description

Target times:
Group A – 2:30, approx 3.0-3.5w/kg average
Group B – 2:45, approx 2.5-3.0w/kg average
Group C – 3:00, approx 2.0-2.5w/kg average

An Audax is a cycling event in which participants attempt to cycle the distance within a pre-defined time limit. It is a non-competitive sport: success in an event is measured by its completion within the specified time limits, and receive equal recognition regardless of their finishing order. Riders may travel in groups or alone as they wish, and are expected to be self-sufficient – bring your virtual puncture repair kit!

Power-ups are allowed
You can use our Discord channel to talk to each other: discord.gg/bVURRmG
Please join our Strava Group: www.strava.com/clubs/zhr1

Please go to www.tinyurl.com/teamZHR for more details.

# Rider Time Lag 95% (of 20min) Avg NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Rank--
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse --- --- Type
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
Live positions - Next Update in 10 seconds
# Time Dist (Lap) Rest / Work Avg Avg NP Now ETA KOM/Sprint Age