ASIA 120km Endurance Ride

2018-11-09 23:00:00
Greater London Flat 10 Laps 122 km
All riders visible Scoreboard Late joining
5min and 20min ZADA limits apply

A 11 B +5 mins C (Categories enforce w/kg boundary) SZR London 1 lap Greater London Flat from Start Banner (Easy)
Description

Riding 120km is never easy but it goes by faster in a group. Join us for a long ride - stay to the end or ride as long as you can. The pace will be about 2.8 - 3.2 W/kg(Cat B) for 120 km. This is a steady endurance ride, not a race, but we do have a sprint finish at the end. All are welcome but again, please respect the pace.

Categories will be based on average speed.

Ride plan:

- We will have staggered starts for different categories. Cat C will start first, followed by B and A.

- Please follow instructions from your respective Leaders. #respectthepack

https://www.facebook.com/groups/zwiftsg

# Rider Time Lag 95% (of 20min) Avg NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Rank--
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# Rider Time avg power avg w/kg bpm type Category
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# Time Dist (Lap) Rest / Work Avg Avg NP Now ETA KOM/Sprint Age