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Zwift Academy: Women's Sprints (38 km), Tue Sep 5th 2017 19:05

KISS London 6 Lap Classique from Start Banner
Climbing Difficulty: Easy Distance: 37.6km


Race information

This is a Zwift Academy Sprint Workout! This is an opportunity to work on speed.We'll ride at about 2.2 w/kg, keeping group together. We'll do one sprint in each and every lap, starting at the 300m sign and ending at sprint banner (note this is 100m longer than when the course timer starts, at 200m). Recover and regroup after each sprint. Listen to your ride leader and have a great workout!

Results - if power data is missing please register and link your Strava account.
# Rider Time 95% 20m 5m 2m 1m 30s 15s 5s Power Zones Avg Type ID FR Age Custom
# Rider Time 95% 20m 5m 2m 1m 30s 15s 5s Power Zones Avg Type ID FR Age Custom
# Rider Time 95% 20m 5m 2m 1m 30s 15s 5s Power Zones Avg Type ID FR Age Custom
# Rider Time 95% 20m 5m 2m 1m 30s 15s 5s Power Zones Avg Type ID FR Age Custom
# Rider Time 95% 20m 5m 2m 1m 30s 15s 5s Power Zones Avg Type ID FR Age Custom
Category # Rider Time Type Watopia Richmond London
Fwd
Rev
Fwd
Rev
Fwd
Rev
Sprint
Broad St.
Libby
23rd St.
Fwd
Rev
Fwd
Rev
Fin
Category # Rider
# Rider Time W/kg 20m 5m 2m 1m 30s 15s 5s
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# Now L30 Time Turtles Dist (Lap) 20m 5m 5s Type Avg Avg Age History