Team Poland League

2019-01-15 18:30:00
London Loop 2 Laps 30 km
All riders visible Scoreboard No Powerups No TT bikes
Category winners must wear a HRM
5min and 20min CEVAZ limits apply
No ZPower winners
A B C D (Riders exceeding w/kg will be upgraded) SZR London 1 lap London Loop from Start Banner (Tough)
Description

POL:
Zapraszamy na wieczorne espresso!
Kontynuuj膮c tradycj臋 treningu Team Poland Coffee Ride *PLCR* zapraszamy na oficjalny cykl wy艣cig贸w Zwift.PL.
Ustawcie wentylatory na najwy偶sze obroty, za艂贸偶cie k膮piel贸wki i wskakujcie na trena偶er! Przed Wami seria 15 wy艣cig贸w dzi臋ki, kt贸rym przesuniecie swoje granice wytrzyma艂o艣ci na b贸l, podniesiecie sw贸j pr贸g FTP i zwiedzicie wszystkie zak膮tki ZWIFT.
Gwarantujemy zabaw臋 na najwy偶szych obrotach, gdzie ka偶dy znajdzie co艣 dla siebie. B臋dzie piek艂o na p艂askich odcinkach, szczypa艂o na wspinaczkach, a na finiszach poznacie sw贸j nowy HR max!
Smacznego!
Kilka wskaz贸wek.
1.Trzymajcie si臋 peletonu, draft grupy jest bardzo mocny, je艣li pu艣cisz ko艂o ju偶 po tobie.
2.Uwa偶ajcie na starcie,
start potrafi by膰 bardzo mocny, wytrzymajcie z grup膮 jak najd艂u偶ej mo偶ecie.
3.Je艣li odpadli艣cie od grupy g艂贸wnej poczekajcie na kolejne grupki, sami nic nie wsk贸racie.
Wyniki z ka偶dego wy艣cigu oraz punktacje po poszczeg贸lnych etapach znajdziecie na ZwiftPower.

ZASADY SERII
~ Powerupy zabronione
~ Rowery TT zabronione
~ Pomiar t臋tna obowi膮zkowy dla zwyci臋zc贸w kategorii.
~ Zwyci臋stwo mo偶liwe tylko dla u偶ytkownik贸w jad膮cych na: Power Meter i Smart Trainer.
~ U偶ytkownicy zPower nie mog膮 zaj膮膰 miejsca na podium

PUNKTACJA
Punkty s膮 przyznawane w ka偶dej kategorii wg schematu:
1st : 25 points
2nd : 18 points
3rd : 15 points
4th : 12 points
5th : 10 points
6th : 8 points
7th : 6 points
8th : 4 points
9th : 2 points
10th : 1 point
Zwyci臋zc膮 zostaje ten kto uzbiera najwi臋ksz膮 ilo艣膰 punkt贸w .

ENG:
We would like to invite you to the official Zwift.PL Race series.
Set the fan at the highest speed, put on the swimming trunks and jump on the simulator together with the Team Poland! We have prepared for you a series of 15 races thanks to which you will increase the pain limit, you will be able to raise your FTP and visit all corners of the ZWIFT worlds.
We guarantee fun at the highest speed, where everyone will find something for themselves. There will be a hell on flat sections, pinched on climbers, and at the finishes you will know yours new HR max!
Few tips
1. Hold on to the peloton, the draft of the group is very strong if you let go of the wheel after you.
2 Start of the race could very fast
The results from each race and points by individual stages can be found on ZwiftPower.

RACE RULES
~ No Powerups allowed
~ No TT bikes
~ Heart rate monitors compulsory for category winners.
~ Only Power Meter and Smart Trainers can win.
~ zPower riders will not take podium places on zwiftpower

POINT SERIES
Points: Every 10 first riders for each category will be awarded:
1st : 25 points
2nd : 18 points
3rd : 15 points
4th : 12 points
5th : 10 points
6th : 8 points
7th : 6 points
8th : 4 points
9th : 2 points
10th : 1 point
The winner is the one who accumulates the most points.

# Rider Time Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Rank--
2 riders not listed
Category Position Name Events Points History
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse Fuego Flats Short Fuego Flats Long Type
Lap Banner 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
Live positions - Next Update in 10 seconds
# Time Dist (Lap) Avg Avg NP Now ETA Age 20min PB 15sec PB