Het is Koers in the Dutch mountains

2019-01-13 09:00:00
Four Horsemen 1 Laps 89 km
All riders visible Late joining
5min and 20min CEVAZ limits apply

C The Four Horsemen lap complete! Great climbing :) (Tough)
Description

Join us for a medium paced endurance ride organised by famous Dutch cycling blog Het is Koers. Start your Sunday well as our ride leader guides you through the mountains of Zwift.

On the flats we will ride about 2.5 w/kg and on the climbs around 3.0 w/kg.

# Rider Time Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Rank--
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse --- --- Type
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
Live positions - Next Update in 10 seconds
# Time Dist (Lap) Avg Avg NP Now ETA Age Rider best in last 90 days
15sec
1min
5min
20min
Rider best in last 90 days
15sec
1min
5min
20min