Group Run 5k

2018-11-10 13:35:00
5K Loop km
All riders visible Late joining
5min and 20min ZADA limits apply

B D 5k Loop (Zwift Insider verified) (Flat)
Description

DESCRIPTION

Join us for a 5k group run. It's run-at-your-own-pace and all are welcome!

Pick the closest pace group for you, but all groups will start together and you are free to fall back and run ahead. The pace groups designate average pace for the duration of the run. Most groups will start slower and finish faster than the indicated pace. Feel free to mix in some intervals and race your friends.

# Rider Time Lag 95% (of 20min) Avg NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Rank--
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse --- --- Type
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
Live positions - Next Update in 10 seconds
# Time Dist (Lap) Rest / Work Avg Avg NP Now ETA KOM/Sprint Age